This isn’t a 30, 60 or 90 day progress photo. These are the changes of a 4 year period. The pic on the left you can see I’m exhausted, I had no energy and no smile on my face at all. I wasn’t happy with how I looked or felt at all. I finally settled on my divorce and was more than fed up with how I looked and felt. This also isn’t a quick fix on how a product changed how I looked. Nutrition is key but hard work and dedication are also a factor. The last 2 years I got involved with Crossfit and it became a place where I could get out all of my frustrations and start working on myself. The pic on the right was this past January of 2016. I decided to do the challenge but only cleansed once a week and had my 1-2 cheat days a week. For myself I still have some work to do bc I’m not 100% satisfied with my results but I think everyone can relate bc we always want to improve. But I think the smile on my face tells a different story bc I’m finally focusing on myself and the results are more than overwhelming to see from where I was a few short years ago