My wedding reception dress in 2014 made me take a long look at how I had let things go. Tired, sluggish, not feeling well…it was because I had picked up more weight than I had during any of my 3 pregnancies. Fast forward to now being a granny and I feel better than I did 10 years ago. This system has changed my life and my husband started too after seeing the change in me. Now it’s all about being SMART HEALTHY and Living Life GRAND!