A little over a year ago, a good friend introduced me to this amazing program. I had reached out to her because I was feeling really unmotivated to engage in regular life activities. I felt really tired a lot of the time and apathetic about most things which was really hard since my profession as a college coach requires me to be energetic and motivating. Thus I jumped in with both feet to try something to change things and boy did it, my athletes noticed the difference in attitude right away. I feel excited to keep going and living healthy having the tools to keep my energy on track! So grateful to this program.